Kindred Spirit, Mind body and Spirit Magazine - Meditation products, classes and retreats. Holistic Health Directory

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Meditation

The following are excerpts taken from articles about Meditation.

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Early Morning Meditation

Having just returned to Findhorn after a six-week concert tour with his band The Waterboys, Mike Scott shares with us an amusing tale of mental relaxation...The Waterboys tour took me to Norway, Switzerland, Germany, Belgium, Canada, Spain and the US. I’ve sung my songs to city slickers and rustic drunkards, whooping Americans, screaming Canucks and mad Mediterranean wildmen in the crazy hot night of Valencia. Along the way I pored over Woody Guthrie’s hand-written songbooks in New York with his daughter Nora, hung out in Seattle with my friend the spiritual …

An Audience with Jason Chan

Have you ever found yourself groping for words, none of which seem adequate, because what you have just witnessed was so beautiful and full of grace that you felt mesmerized? It happened to write and author Claire Gillman at the birth of each of her children and on one other occasion, which actually happened quite recently. What, you may ask, could it be that rendered a journalist speechless? Well, during the course of an interview for Kindred Spirit, she was lucky enough …

Words of Wonder

International musician Caitlin Rose shares her understanding of the profound meaning of Sanskrit Mantras. Put into practice we can experience their extraordinary effects, which are still as powerful now as they were thousands of years ago. I begin my day with the Gayatri mantra and as I begin to play my piano and sing, I feel a deep connection to Supreme consciousness. My spirit experiences utmost, boundless freedom and there is a powerful union of my soul and the Great soul. This inner peace affects my wellbeing in a positive way, especially if I am faced with challenges, which often …

Chakra Yoga

Yoga postures work on the charkas, so the energy of the etheric body harmonises the physical body, emotions, mind and spirit, to evolve towards greater spiritual understanding. Certain postures squeeze the glands, pushing impurities out of the lymph. As we work with each chakra, we begin to sense where our energy is deficient of blocked and where illness and disease is more likely to manifest in our bodies. Knowing how the energies of the physical and the etheric body, work together we …